Clik here to view.
Chicken Curry Recipe
Cooked chicken breasts 2 pounds 1 cup cilantro Grated ginger root 1 cup plain Greek yogurt 1 can coconut milk Shan curry mix (half a box) Half a lemons juice 2 cloves garlic minced 1/2 onion 1 tsp...
View ArticleClik here to view.
Super – Punched Oatmeal
Ingredients: Oatmeal Cinnamon to taste 1/2 cup ground Flax Seeds 1 scoop unflavored protein (I like Jay Robb’s) Brown Sugar to taste 1/2 cup Low Fat Milk Cook your oatmeal on the stovetop according to...
View ArticleClik here to view.
Supplement Stack
Here is the supplements I a currently taking… Day 1… Keep you updated how I like them
View ArticleClik here to view.
Chicken Curry Recipe
Cooked chicken breasts 2 pounds 1 cup cilantro Grated ginger root 1 cup plain Greek yogurt 1 can coconut milk Shan curry mix (half a box) Half a lemons juice 2 cloves garlic minced 1/2 onion 1 tsp...
View ArticleClik here to view.
Super – Punched Oatmeal
Ingredients: Oatmeal Cinnamon to taste 1/2 cup ground Flax Seeds 1 scoop unflavored protein (I like Jay Robb’s) Brown Sugar to taste 1/2 cup Low Fat Milk Cook your oatmeal on the stovetop according to...
View ArticleClik here to view.
Banana Pancakes (gluten free)
Banana pancakes 2 cups gluten free flour 2 tbsp baking powder 2 tbsp sugar 1/2 tsp salt 1 tbsp cinnamon 3 ripe bananas mashed 2 cups almond milk 2 eggs 1/4 cup oil Topping: peanut butter 😍 Mix dry...
View ArticleClik here to view.
How to Measure Yourself! Get Fit!
Measurement Tracker Click for Measurement Tracker Form! YouTube Video https://youtu.be/DGTY YouTube Video How TozJvjtt4
View Article
